Chi Gung

Don't wait until you're sick to do Chi Gung (or have Chi Gung done on you). Chi Gung will promote health, gives you energy and prolong your life. If I could only make some of my friends who have serious conditions to belive that. They would be much better today or even cured of their problems. "You can lead a horse to water but you can't make them drink", my Sifu would always say. It's true. Modern medicine brings many "healings" but it is not without risks. Modern medicine treats the body in parts whereas Chinese medicine treats the body as a whole. The Chinese believes the problem has a root somewhere. If the root is not treated as well, then the problem cannot go away entirely.